Dealing with Culture Shock

However, it is imperative for anyone who plans to travel or live in a different country to understand that they may experience some level of culture shock in those countries due to unfamiliarity with the cultural aspects of that country. This calls for a better understanding of better ways of dealing with culture shock. This paper will explore the most appropriate ways of dealing with culture shock. However, it is imperative for anyone who plans to travel or live in a different country to understand that they may experience some level of culture shock in those countries due to unfamiliarity with the cultural aspects of that country. This calls for a better understanding of better ways of dealing with culture shock. This paper will explore the most appropriate ways of dealing with culture shock. Bayraktaroglu (2002) argues that culture is one of the most valuable tools that people use for survival. Broadly speaking, culture refers to the shared beliefs and values of a particular set of persons. Aspects of culture include language, attitudes, religion, race, beliefs, way of life, food, music, thoughts, and social habits among others. Research indicates that a majority of people tends to cling to their cultures since to them. a culture is a valuable tool for survival (Marx, 2001). As such, they are not always willing to leave it for a different culture. Such people are said to suffer the effects of culture shock the most. In addition, such people also find adjusting to a different culture extremely hard due to the differences in beliefs values and the way of life. Oberg (2012) defines culture shock as the reaction that occurs when an individual enters an unfamiliar culture usually causing disorientation and nervousness. As earlier mentioned, culture shock occurs mainly due to differences in cultural beliefs, values and the way of life. It is true that a majority of people who travel or live in different countries have experienced culture shock. However, to some, such experience causes a lot of enthusiasm to the extent that they do not feel the shock at all. Nonetheless, Marx (2001) notes that a majority of those who travel to a different country tend to experience the negative effects of culture shock. The effects may include homesickness, sadness, loneliness, anxiety, frustration, and feeling of being isolated from others because of misunderstanding. Such feelings are not good for an individual at all because as much as they are psychological in nature, they have the potential impacting on the health of an individual.